Weigh In record (no journal entry) for 12 August 2023
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80.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 64.24g | Prot: 69.08g | Carbs: 45.28g.
Breakfast: Cucumber (with Peel) , Smoked Cisco (Fish) , Aldi Full Fat Soft Cheese, Aldi Rice Cakes. Second Breakfast: Chicken Meat and Skin (Roasting) , Tesco Mixed Leaf Salad. Lunch: Sainsbury's Caesar Salad, Grilled Chicken. more...
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Gaining 0.0 kg a Week
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cuclencocris's Weight History
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