Weigh In record (no journal entry) for 11 August 2023
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71.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 42.95g | Prot: 62.90g | Carbs: 141.75g.
Breakfast: Dia Galletas de Arroz Dulces. Lunch: Aceite de Girasol, Gallo Arroz, Pechuga de Pollo (sin Comer la Piel). Dinner: Aceite de Girasol, Papa Blanca (Cuerpo y Cáscara, al Horno), Cremac Queso Cremoso, Vegetalex Milanesa de Soja con Acelga y Espinaca. Snacks/Other: Dia Galletas de Arroz Dulces, La Serenísima Protein Chocolate. more...
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Losing 0.9 kg a Week
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FlorenciaAmado's Weight History
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