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Dogcatcher1
Journal
11 Aug 23
Dogcatcher1's Journal, 11 Aug 23
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Weigh In record (no journal entry) for 11 August 2023
71.7 kg
Lost so far:
17.2 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2023:
1114 kcal
Fat: 49.11g | Prot: 29.58g | Carbs: 135.71g.
Breakfast:
Sweet Cherries (Queen Anne, Bing), Publix Red Seedless Grapes, Cinnamon French Toaster Sticks.
Lunch:
Cheetos Crunchy Cheetos (Package).
Dinner:
Little Caesars Sausage Pizza.
Snacks/Other:
Sargento Balanced Breaks Natural Sharp White Cheddar Cheese, Sea-Salted Cashews & Golden Raisin Medley.
more...
2041 kcal
Exercise:
Driving - 5 hours, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours, Sleeping - 9 hours.
more...
Gaining 1.3 kg a Week
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Dogcatcher1's Weight History
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