Weigh In record (no journal entry) for 11 August 2023
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 76.53g | Prot: 96.22g | Carbs: 202.26g.
Breakfast: Miel, Banano, Galletas de Arroz con Sal. Lunch: Queso Fresco, Acelga Cocida, Carne Molida, Calabaza Cocinada. Dinner: Queso Cremoso, Acelga Cocida, Carne, Calabaza Cocinada. Snacks/Other: Café con Leche, Galletas de Arroz con Sal, Miel, Banano. more...
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2129 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Ailen Duart's Weight History
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