Weigh In record (no journal entry) for 11 August 2023
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80.9 kg
Lost so far: 21.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 43.23g | Prot: 126.16g | Carbs: 86.56g.
Breakfast: Äpfel. Lunch: REWE Maishänchen . Dinner: REWE Mini Donuts, Magnum Double Caramel. more...
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Losing 0.5 kg a Week
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timmy170719's Weight History
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