Weigh In record (no journal entry) for 11 August 2023
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 43.26g | Prot: 44.63g | Carbs: 187.46g.
Lunch: Escondidinho Batata doce e atum. Dinner: Escondidinho Batata doce e atum. Snacks/Other: Risoles de Camarão, Bolo de cenoura, Risoles de Camarão. more...
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Losing 0.0 kg a Week
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DeiaLarroyd's Weight History
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