MarieRemie's Journal, 13 Mar 15

I have been strictly eating meats/seafood, salads, veggies and cheese for the most part. In between I have a protein shake with one as breakfast. Coffee daily too. Along with exercise I'm losing weight!!! WOW.

73.9 kg Lost so far: 0.2 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

---

1341 kcal

Fat: 85.63g | Prot: 120.00g | Carbs: 14.09g.   Breakfast: Great Value Half & Half, Coffee, Hydroxycut Lean Protein Shake. Lunch: Safeway Cafe Bowl Italiano Salad, Oscar Mayer Traditional Bacon. Dinner: Chicken Wing (Skin Eaten). Snacks/Other: Hydroxycut Lean Protein Shake. more...

2189 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...