Weigh In record (no journal entry) for 11 August 2023
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66 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 30.60g | Prot: 88.17g | Carbs: 221.24g.
Breakfast: Bombbar Topping Сгущенка, Макфа Мука, ВкусВилл Изюм Черный, Яйцо, Ирмень Творог Обезжиренный 0,3%, Арбуз. Lunch: Говядина Отварная, Арбуз. Dinner: Арбуз, Арбуз, Арбуз. more...
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steady weight
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kuzkina86's Weight History
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