Weigh In record (no journal entry) for 10 August 2023
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58.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3197 kcal
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Fat: 102.47g | Prot: 169.43g | Carbs: 405.32g.
Breakfast: La Parmesana Cacao Amargo, Huevo Frito, Paladini Paleta Cocida, Pan de Salvado, Queso Cremoso, Hardy Crema de Maní Natural, Angelita Leche Parcialmente Descremada, Banana. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco Cocido, Milanesa de Carne Frita. Dinner: Milanesa de Carne al Horno, Paladini Paleta Cocida, Queso Cremoso, Primor Arroz Largo Fino. Snacks/Other: Peras, Angelita Leche Descremada, Banana, Miel de Trébol, La Parmesana Cacao Amargo, Hardy Crema de Maní Natural, Quaker Avena Instantánea. more...
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Gaining 0.4 kg a Week
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negritocordoba's Weight History
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