Weigh In record (no journal entry) for 10 August 2023
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80.3 kg
Lost so far: 4.6 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 83.92g | Prot: 121.00g | Carbs: 128.02g.
Breakfast: Pan de Salvado, Queso Cremoso. Lunch: Pan de Salvado, Bola de Lomo. Dinner: Pollo al Disco. Snacks/Other: Aguila Chocolate, Pizza de Queso (36 Cm), Opera Opera, Rapanui FraNui. more...
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Losing 1.4 kg a Week
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nuevo.arte's Weight History
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