Weigh In record (no journal entry) for 06 August 2023
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72.9 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 22.81g | Prot: 65.42g | Carbs: 238.90g.
Breakfast: Anchieta Polvilho Azedo , Ovo. Lunch: Sushi de Salmão. Snacks/Other: Subway Frango, Subway Pão Parmesão e Orégano. more...
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steady weight
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@monesarada's Weight History
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