Weigh In record (no journal entry) for 10 August 2023
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87.5 kg
Lost so far: 1.5 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 31.73g | Prot: 35.85g | Carbs: 100.76g.
Breakfast: Activia Raspberry Yogurt. Lunch: Cherry Tomatoes, Costco Kimchi. Dinner: Smoked Pork Sausage, Cheemo Potato & Cheddar Perogies. more...
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Gaining 3.2 kg a Week
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KatOverEats's Weight History
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