Weigh In record (no journal entry) for 10 October 2017
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1057 kcal
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Fat: 7.95g | Prot: 30.05g | Carbs: 224.98g.
Breakfast: 酸菜, 糯米, 雜果沙律（菠蘿，木瓜，香蕉及番石榴，加糖漿罐頭裝）, 香蕉, 火龍果, 梨, 蘋果. Lunch: 鯉魚, 白米. more...
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