Weigh In record (no journal entry) for 10 August 2023
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63.4 kg
Lost so far: 14.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 45.10g | Prot: 36.39g | Carbs: 118.44g.
Breakfast: Té (Infusión), Huevo Revuelto, Molinos Ala Tostadas Integrales de Arroz. Lunch: 7UP 7Up Free, Pizza de Queso de Masa Delgada. Dinner: 7Up Free, Pizza de Queso de Masa Delgada. Snacks/Other: Pudín de Pan, Mandarinas, Grido Tentación Limón, Georgalos Chocolate 60% Cacao. more...
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Losing 1.2 kg a Week
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luliiperez's Weight History
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