Weigh In record (no journal entry) for 10 August 2023
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72.2 kg
Lost so far: 21.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 7.42g | Prot: 21.11g | Carbs: 47.99g.
Breakfast: Galleta de Mantequilla o Azúcar, Starbucks Café Latte Descremado (Alto), PF Paté Sabor Ternera , Marraqueta sin Miga. more...
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Gaining 0.1 kg a Week
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