Weigh In record (no journal entry) for 10 August 2023
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55.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 25.20g | Prot: 69.93g | Carbs: 200.23g.
Breakfast: Oatly 咖啡師燕麥奶. Lunch: 合味道 海鮮味泡麵, 船山舒雞 蒜味迷迭香. Dinner: 甘泉魚麵 甘泉魚麵. Snacks/Other: Wasuka Cigarku, 珍珠. more...
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Gaining 0.3 kg a Week
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^^Judy^^'s Weight History
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