Weigh In record (no journal entry) for 10 August 2023
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65.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 109.77g | Prot: 137.29g | Carbs: 179.31g.
Breakfast: Riera Tostadas Light, Huevo. Lunch: Mayonesa, Dr Cacao Chocolate 70%, Paladini Salchichas de Viena, Fargo Pan para Panchos. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Cupcake, Pata Muslo, Puré de Papa, Albóndigas de Pollo, Papas Fritas, Maní. more...
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Losing 0.9 kg a Week
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santilash's Weight History
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