teremacri's Journal, 10 Aug 23

Weigh In record (no journal entry) for 10 August 2023
59 kg Lost so far: 14 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2023:
658 kcal Fat: 30.23g | Prot: 38.49g | Carbs: 67.41g.   Breakfast: Muecas Barra de Cereal Pasas y Almendras, Peras. Lunch: Dos Anclas Salsa Caesar, Dia Lomitos de Atun al Natural , Palta Hass, Lechuga, Zanahoria. more...
Losing 1.4 kg a Week

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teremacri's Weight History


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