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kicking my own ass right now. Jumped off the wagon but it's time to get things back on track.
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99.8 kg
Lost so far: 7.7 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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2610 kcal
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Fat: 90.00g | Prot: 82.00g | Carbs: 373.00g.
Breakfast: pizza rolls. Lunch: lay's barbeque chips, lean gourmet shrimp. Dinner: taco bell 5 layer burrito, taco bell grilled chicken burrito, taco bell crunchy taco, taco bell soft taco. Snacks/Other: mountain dew, lemon lime gatorade. more...
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Gaining 0.2 kg a Week
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goatrider27's Weight History
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