Weigh In record (no journal entry) for 08 August 2023
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64.7 kg
Lost so far: 15.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 39.05g | Prot: 62.23g | Carbs: 211.56g.
Breakfast: Ehrmann Протеиновый Шоколадный Пудинг без Сахара, Пицца Маргарита, Папа Джонс Пицца Пеперони. Lunch: J7 Сок Яблочный без Сахара. Snacks/Other: Orion Чокопай. more...
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steady weight
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Tatiana_ Phoenix's Weight History
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