Weigh In record (no journal entry) for 10 August 2023
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70.5 kg
Lost so far: 13.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 47.50g | Prot: 26.94g | Carbs: 196.52g.
Breakfast: Хлеб, Колбаса Докторская, Коркунов Конфеты с Орехом. Lunch: Lipton Зелёный Чай, Бутерброд с Маслом. Dinner: Картошка Печеная. Snacks/Other: Чай с Сахаром. more...
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Gaining 0.1 kg a Week
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sosiska13's Weight History
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