Weigh In record (no journal entry) for 10 August 2023
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57.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 60.53g | Prot: 105.97g | Carbs: 96.81g.
Breakfast: 義美 無加糖豆漿, 肯德基 (KFC) 蛋塔. Lunch: 憶霖 黑胡椒粉, 南洋綠咖喱雞胸肉, 煮熟的綠色椰菜. Dinner: 蛋花湯, 統一 好勁道家常麵條, 豬里肉（柳肉，瘦肉）, 中華 嫩豆腐, 燙青菜. Snacks/Other: 珍珍 魷魚絲, 義美 全脂鮮奶, 蘋果（去皮）, 水. more...
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要瘦到48才罷休的小泡芙's Weight History
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