Weigh In record (no journal entry) for 10 August 2023
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120.4 kg
Lost so far: 0.8 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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2658 kcal
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Fat: 103.83g | Prot: 99.44g | Carbs: 311.50g.
Snacks/Other: Netto Jean Luc Camembert Mild & Cremig, Landbäckerei Weizenmischbrot, Lätta Lätta Extra Fit, Bauer Der Große Bauer Tropische Früchte, Krombacher Radler Alkoholfrei, Perlenbacher Extra Herbes Alkoholfrei, Perlenbacher Extra Herbes Alkoholfrei, Aldi Trauben Kernlos, Hofmaier Paprika-Lyoner, Milbona Käseaufschnitt, Lätta Lätta Extra Fit, Landbäckerei Weizenmischbrot, Perlenbacher Extra Herbes Alkoholfrei. more...
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Losing 2.1 kg a Week
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BigBirnle's Weight History
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