Weigh In record (no journal entry) for 10 August 2023
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65.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 43.49g | Prot: 58.98g | Carbs: 198.12g.
Breakfast: Haşlanmış Yumurta, Kepekli Ekmek, Domatesler, Siyah Zeytin, Krem Peyniri. Dinner: Bulgur Pilavı, Etli Güveç. Snacks/Other: Eti Form Limon Lifli Kepekli Bisküvi, Danone Activia Çilekli , Şeftali, Muz. more...
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Losing 1.0 kg a Week
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sally.s..'s Weight History
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