Weigh In record (no journal entry) for 13 March 2015
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110.2 kg
Lost so far: 0.5 kg.
Still to go: 23.2 kg.
Diet followed: Not Applicable.
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2398 kcal
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Fat: 167.81g | Prot: 175.31g | Carbs: 49.80g.
Breakfast: Tine Jarlsberg Swiss Cheese, Pork Chops or Roasts (Sirloin, Boneless, Lean Only), Cream (Half & Half), Tine Jarlsberg Swiss Cheese, Espresso Coffee. Lunch: Foster Farms Whole Young Chicken, Cabbage. Dinner: Beatrice Sour Cream 14%, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Espresso Coffee, Half and Half Cream. Snacks/Other: Trader Joe's Raw Pepitas. more...
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3158 kcal
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Exercise:
Resting - 13 hours and 7 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour and 23 minutes, Driving - 1 hour and 30 minutes. more...
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Gaining 0.0 kg a Week
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