Weigh In record (no journal entry) for 10 August 2023
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79.5 kg
Lost so far: 4.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 10.61g | Prot: 47.08g | Carbs: 64.05g.
Dinner: Yaourt Nature Réduit en Matières Grasses, Mangues, Melon, Carrefour Flageolets, Carrefour Petits Pois Doux Extra-Fins, Blanc de Poulet. more...
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Losing 3.5 kg a Week
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nawelperon29200's Weight History
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