Weigh In record (no journal entry) for 10 August 2023
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70.2 kg
Lost so far: 15.9 kg.
Still to go: 6.7 kg.
Diet followed: Poorly.
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3029 kcal
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Fat: 77.41g | Prot: 97.31g | Carbs: 371.17g.
Lunch: Tesco Finest Maple & Mustard Dressing, Tesco Babyleaf Salad, Cherry Tomatoes, M&S Food Roast Fillet British Chicken, Tesco Finest Reserve Swiss Gruyere. Dinner: Tesco Milk Chocolate Mousse, Focaccia, Tesco Mushroom Arancini, Paella 19.03.2022. Snacks/Other: Amaretto Sour (Best Guess), Rekorderlig Strawberry & Lime Cider, Aperol Spritz, Co-Op Brownie Bars, Apples. more...
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2064 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 10.2 kg a Week
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WhatKatieDid's Weight History
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