Weigh In record (no journal entry) for 10 August 2023
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69.1 kg
Lost so far: 16.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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3125 kcal
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Fat: 137.60g | Prot: 150.03g | Carbs: 314.86g.
Breakfast: Carrefour Amandes Décortiquées, Karma Kombucha Framboise, Siggi's Skyr Framboise (140g), Oeuf, Biocoop Beurre de Baratte Demi-Sel. Lunch: Biocoop Beurre de Baratte Demi-Sel, Paul Pain Complet, Le Gaulois Aiguillettes de Poulet, Carottes, Melon, Oignons Rouges. Dinner: Oeuf, Auchan Jambon Supérieur sans Couenne, Président Emmental Cœur de Meule, Monoprix Beurre Doux, Bio Village Galette de Blé Noir. Snacks/Other: Abricots, Kinder Country, Siggi's Skyr Framboise (140g), Biocoop Chocolat Noir Éclats d'amandes, Ben & Jerry's Cookie Dough. more...
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Gaining 0.7 kg a Week
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Jus_tinee's Weight History
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