güldiyarı's Journal, 10 Aug 23

60 kilo olmak hadi inşallah 🤲
75 kg Lost so far: 5 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2023:
1583 kcal Fat: 81.11g | Prot: 106.07g | Carbs: 102.21g.   Breakfast: Çikolatalı Shake. Lunch: Domates Salatası, Haşlanmış Yumurta, Pirinç Pilavı, Çoban Salatası. Dinner: Tavuk Çorbası, Karışık Yeşil Salata, Köfte. more...
Losing 2.1 kg a Week

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güldiyarı's Weight History


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