raschkatten's Journal, 09 Aug 23

Prick -18 kilo
76.6 kg Lost so far: 18 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2023:
777 kcal Fat: 62.16g | Prot: 33.33g | Carbs: 21.94g.   Breakfast: Snabbkaffe (gjort på Pulver), Arla Svenskt Smör. Lunch: ICA Makrillfilé i Tomatsås, ICA Crème Fraiche Laktosfri, Keso. Dinner: Broccolimos, Smör. Snacks/Other: ICA Baby Plommontomater. more...
Losing 0.7 kg a Week

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raschkatten's Weight History


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