Weigh In record (no journal entry) for 13 March 2015
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: 100%.
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1004 kcal
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Fat: 37.13g | Prot: 64.28g | Carbs: 101.34g.
Breakfast: miree Paprika Chili, REWE Bäcker Brötchen, REWE Beste Wahl Gouda Holland Jung. Lunch: miree Paprika Chili, REWE Beste Wahl Gouda Holland Jung, REWE Bäcker Brötchen, Ja! Reine Buttermilch. Dinner: Sprossen, Tomaten, Milram Frühlingsquark, Aldi Eiweißbrot (35g). more...
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2224 kcal
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Exercise:
Desk Work - 7 hours, Elliptical - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Daniela0310's Weight History
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