Weigh In record (no journal entry) for 09 August 2023
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62.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 28.77g | Prot: 43.70g | Carbs: 163.72g.
Breakfast: Cuscuz (Cozido), Ovo Frito, Banana Prata. Lunch: Macarrão, Quero Feijão Carioca , Calabresa, Arroz Parboilizado Cozido. Snacks/Other: Banana, Camponesa Leite em Pó, Nestlé Chocolate em Pó 50%. more...
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Losing 0.0 kg a Week
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Daaybezerraa's Weight History
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