Weigh In record (no journal entry) for 09 August 2023
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69.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 23.60g | Prot: 20.80g | Carbs: 48.00g.
Breakfast: Mani King Mantequilla de Maní , Mimago Pan Artesanal Premium Doble Integral. more...
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Gaining 0.1 kg a Week
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maurosauro's Weight History
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