Weigh In record (no journal entry) for 09 August 2023
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80.5 kg
Lost so far: 4.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 54.81g | Prot: 83.09g | Carbs: 143.95g.
Breakfast: Riera Grisines Tradicionales, SanCor Queso Cremoso Sancor, Pan de Salvado. Lunch: Arroz Blanco, SanCor Queso Cremoso Sancor, Bola de Lomo. Dinner: Cormillot Canelones de Verdura, SanCor Queso Cremoso Sancor, Salsa de Tomates Estilo Casera, con Carne y Verduras. Snacks/Other: Rapanui FraNui, Pepitos! Pepitos. more...
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Losing 0.2 kg a Week
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nuevo.arte's Weight History
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