Weigh In record (no journal entry) for 09 August 2023
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92.5 kg
Lost so far: 32.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 16.11g | Prot: 14.56g | Carbs: 49.05g.
Breakfast: Queijo Mozzarella, Padaria Pão de Milho. more...
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Gaining 1.3 kg a Week
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ElfThaye's Weight History
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