Weigh In record (no journal entry) for 14 June 2011
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141.5 kg
Lost so far: 3.6 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 99.49g | Prot: 78.72g | Carbs: 252.50g.
Breakfast: Diet Dr Pepper (Medium), Bacon, Egg and Cheese Taquito, Hash Brown Sticks. Lunch: French Fries (Medium), Coke Zero, Hamburger Buns, Beef Brisket. Dinner: Coke Zero, Spicy Beef & Sausage Ravioli. Snacks/Other: Cinnamon Graham Crackers, Reduced Fat 2% Milk. more...
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4146 kcal
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Exercise:
Sleeping - 9 hours, Resting - 7 hours, Driving - 8 hours. more...
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Losing 2.4 kg a Week
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kyleintally's Weight History
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