Weigh In record (no journal entry) for 10 June 2011
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142.9 kg
Lost so far: 2.3 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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3249 kcal
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Fat: 165.95g | Prot: 128.05g | Carbs: 318.65g.
Breakfast: Diet Dr. Pepper (Large), Bacon, Egg & Cheese Breakfast Burritos, Tater Tots (Regular). Lunch: French Fries (Medium), Double Meat Whataburger. Dinner: Sausage, Chicken, Fried Rice. Snacks/Other: Peanut Butter Cookies, Coke Zero, Teriyaki Beef Jerky (Jack Link's). more...
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4186 kcal
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Exercise:
Sleeping - 9 hours, Resting - 7 hours, Driving - 8 hours. more...
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Losing 6.4 kg a Week
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kyleintally's Weight History
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