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Dag 10
Tar tid att återhämta förlorad viktnedgång.
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63.4 kg
Lost so far: 7.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 10.06g | Prot: 10.35g | Carbs: 31.06g.
Breakfast: Torkade Plommon, Skogaholm Carlssons Fyrkant, Kokt Ägg, Honung, Arla Mellanmjölk 1,5%, Bregott Bregott Normalsaltat, Kalles Kaviar. Lunch: Chokladsockerkaka. more...
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Losing 4.2 kg a Week
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