Weigh In record (no journal entry) for 13 March 2015
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95.8 kg
Lost so far: 16.2 kg.
Still to go: 15.8 kg.
Diet followed: 100%.
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643 kcal
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Fat: 10.76g | Prot: 89.23g | Carbs: 43.87g.
Breakfast: Harry's 100% Mie Complet, U Lait Écrémé, Café Expresso. Lunch: Ananas, Sylphide Fondant au Bleu, Bridelight Crème Fraîche Épaisse 7%, Notre Jardin Champignons de Paris Pieds et Morceaux, Le Gaulois Escalope de Dinde. Dinner: Fleury Michon Surimi, Petit Navire Thon au Naturel, U Cœur de Palmier. more...
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Losing 2.1 kg a Week
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David BONIFACE's Weight History
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