Weigh In record (no journal entry) for 09 August 2023
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87.7 kg
Lost so far: 4.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 10.62g | Prot: 55.40g | Carbs: 16.58g.
Dinner: Tavuk Göğüs Eti, Acur, Tam Yağlı Sade Yoğurt. more...
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Losing 2.1 kg a Week
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gloria211's Weight History
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