Weigh In record (no journal entry) for 09 August 2023
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 81.67g | Prot: 138.34g | Carbs: 181.32g.
Breakfast: Nestlé Yaos le Yaourt a la Grecque, Pelletier Biscotte Blé Complet. Lunch: Auchan Huile de Colza, Banane, Pelletier Biscotte Blé Complet, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Ondine Barre Diététique . Dinner: Carrefour Amandes , Danone Cottage Cheese, M&M's Peanut. Snacks/Other: Ondine Milk Egg, Bjorg Lait Avoine sans Sucres, Bjorg Lait Avoine sans Sucres, Danone Hipro Citron, Ondine Milk Egg, Carrefour Amandes. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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