Demikian lah.. ditertawakan pdhl mereka jg tau klo aku gk pernah main" masalah urusan diet sm olahraga.. tau aja kan selalu berhasil.. gemuk lg pun krn gr" hamil doang 🤣
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84.5 kg
Lost so far: 0.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 22.11g | Prot: 27.06g | Carbs: 143.64g.
Breakfast: Risoles, Bubur Kacang Hijau, Pisang. Lunch: NutriSari Jeruk Peras, Pisang, Telur Rebus, Nasi Goreng tanpa Daging, Nasi Putih. more...
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Losing 2.4 kg a Week
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Comments
yuukk semangat lagi kakak.. Dah diet bertahun² pasti kagak butuh waktu lama buat nuruninnya🤗🤗😍😍
08 Aug 23 by member: nia-nai
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08 Aug 23 by member: jagoan_neon
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08 Aug 23 by member: Dta Ex 84Kg
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jagoan_neon's Weight History
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