Weigh In record (no journal entry) for 09 August 2023
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69.8 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 48.99g | Prot: 78.02g | Carbs: 63.85g.
Lunch: 白色戀人 白巧克力餅乾, 卜蜂 去骨雞腿肉, 燙青菜, 咖樂迪 咖哩雞肉, 荷包蛋, 全家 烤馬鈴薯, 光泉 全脂鮮乳. Snacks/Other: 全聯 全酪煙燻乾酪, 全聯 豬里肌肉片, 耕豆腐店 生鮮腐竹, 王品 原燒濃口味噌燒肉醬, 金門酒廠 38度金門高粱酒. more...
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Losing 4.9 kg a Week
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winnie13991's Weight History
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