Weigh In record (no journal entry) for 08 August 2023
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68.3 kg
Lost so far: 2.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 23.45g | Prot: 78.84g | Carbs: 344.11g.
Breakfast: Milk (Nonfat) , Kellogg's Frosted Mini-Wheats Original. Lunch: Snyder's of Hanover Mini Pretzels, Wonder Calcium Fortified Enriched Bread, Smucker's Natural Strawberry Fruit Spread. Dinner: Domino Sugar Sugar Packet, Bananas , Spaghetti, Bush's Best Large Butter Beans, King Soopers Hamburger Patty. more...
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Losing 4.4 kg a Week
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melissaconner36's Weight History
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