Weigh In record (no journal entry) for 08 August 2023
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74 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 41.58g | Prot: 43.48g | Carbs: 181.92g.
Breakfast: Café, Doña Paisa Arepa Extra Delgada, Pan de Queso, Huevo Revuelto. Lunch: Limonada, Envuelto de Maíz, Doña Paisa Arepa Extra Delgada, Lechona. Snacks/Other: Bizcocho, Café. more...
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Gaining 0.2 kg a Week
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Juanjo_Heredia's Weight History
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