Weigh In record (no journal entry) for 08 August 2023
|
52 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
250 kcal
|
Fat: 13.96g | Prot: 14.15g | Carbs: 16.50g.
Breakfast: Жареное Яйцо. Lunch: Ленивые Голубцы. Dinner: Простоквашино Кефир 2,5%, Булочка. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|