Weigh In record (no journal entry) for 08 August 2023
|
76.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 48.06g | Prot: 47.88g | Carbs: 106.57g.
Lunch: Banana Nanica, Alface de Folha Verde, Sadia Coxinha da Asa de Frango, Zaffari Batata Doce Assada . Dinner: Mãe Terra Granola Banana e Cacau Vegano, Iogurte Natural (Leite Integral). Snacks/Other: Café com Açúcar, Qualy Margarina Cremosa, Ovo Mexido, Cuscuz (Cozido). more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thays255's Weight History
|