Weigh In record (no journal entry) for 08 August 2023
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69.1 kg
Lost so far: 4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 29.81g | Prot: 38.73g | Carbs: 114.35g.
Breakfast: Banana, Miel, Quaker Avena Instantánea. Lunch: Repollo, Apio, Sopa de Verduras Vegetariana (Preparada con Agua), Pechuga de Pollo a la Plancha, Palta Hass. more...
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Losing 4.9 kg a Week
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dragonmati's Weight History
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