Weigh In record (no journal entry) for 08 August 2023
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68 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 15.73g | Prot: 10.25g | Carbs: 50.58g.
Breakfast: Яшкино Вафли со Сгущенкой, Fine Food Блинчики с Мясом , Зеленый Чай, ВкусВилл Блины с Творогом. more...
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Gaining 1.7 kg a Week
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