Weigh In record (no journal entry) for 08 August 2023
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80.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 55.14g | Prot: 150.21g | Carbs: 213.64g.
Breakfast: Milbona Yogur Natural, Hacendado Digestive Avena, Hacendado Leche Desnatada, Hacendado Leche Desnatada, Hacendado Leche Desnatada, Crownfield Granola 0% Azúcares Añadidos, Hacendado Leche Desnatada, Milbona Yogur Griego Vainilla. Lunch: Hacendado Gelatina, Pechuga de Pollo a la Plancha, Nixe Calamares Pota en Salsa Americana, Auchan Vasitos Arroz Basmati, Hacendado Leche Desnatada. Dinner: Milbona Skyr Natural, Milbona Skyr Natural. Snacks/Other: Lidl Natillas Proteina, Milbona Queso Fresco Batido 0%, Hacendado Leche Desnatada. more...
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Losing 0.7 kg a Week
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rcabrera2's Weight History
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